Wholesome Frozen Yogurt Bark with Fruit (Guilt-Free Deal with!)

This wholesome frozen yogurt bark is a straightforward and scrumptious snack possibility that provides countless variations so that you’ll by no means get bored. This simple snack has protein, fiber and gut-friendly vitamins. 

Heat summer season days are simply across the nook and this wholesome frozen yogurt bark is the right wholesome snack that can assist you cool off. It’s extremely easy to make and endlessly customizable. You’ll begin by spreading a layer of Greek yogurt onto a baking sheet, high together with your favourite fruit and nuts then freeze till stable. Made as written, this can be a scrumptious gluten free deal with!

You may also flip this bark into a straightforward and wholesome dessert possibility by drizzling it with some melted darkish chocolate or a sprinkle of chocolate chips. This recipe is a good one for meal prepping on the weekend so you will have a wholesome snack that’s able to go.

Whilst you make a batch of this yogurt bark, prep a few my different home made snacks like my no-bake vitality bites with peanut butter or wholesome oat flour banana muffins. 

Substances for Frozen Yogurt Bark

Use these easy and contemporary substances full of dietary worth to make this scrumptious frozen yogurt bark recipe. You should definitely take a look at the recipe card for the precise quantities of every ingredient you’ll want. 

• Greek yogurt: use unsweetened and plain Greek yogurt. Any degree of fats will work, though the upper fats choices (like full-fat Greek yogurt) will make a creamier yogurt. The low fats or fats free Greek yogurts have a extra icy texture after freezing. For extra taste, you could possibly additionally use an unsweetened vanilla Greek yogurt. 
• Honey: add a little bit sweetness to your bark with some honey. You’ll be able to omit the sweetener if you would like an unsweetened bark. In case you don’t have honey readily available, you’ll be able to substitute with maple syrup. 
• Raspberries: we love the addition of contemporary raspberries, however different contemporary berries like blueberries or strawberries work simply as effectively. If utilizing contemporary strawberries, be sure you chop into smaller items.  
• Pistachios: I like the pop of coloration that pistachios add to this bark and the combo of pistachios and raspberries is scrumptious. In case you don’t have pistachios, you’ll be able to substitute with chopped almonds. 
• Hemp hearts: a sprinkle of hemp hearts offers additional fiber and coronary heart wholesome omega-3 fatty acids. 

Variations

Add extra protein: make this a excessive protein snack by stirring 1 scoop of plain or vanilla flavored protein powder into the greek yogurt earlier than spreading the yogurt combination out onto the sheet pan. 

Strive completely different fruit: be at liberty to make use of any contemporary or frozen fruit that you want to. Simply be sure you reduce any contemporary fruit into small items for the bark in order that it’s simpler to eat. Berries are my high decide, however you could possibly additionally do a tropical model with mango or sliced banana and coconut flakes or one for fall with chopped apples and cinnamon.

Make it a dessert: drizzle the bark with melted chocolate or sprinkle it with chocolate chips. You might additionally attempt stirring cocoa powder or chocolate protein powder into the Geek yogurt layer. 

Make it dairy free: use a non-dairy yogurt to your bark. 

Tips on how to Make Greek Yogurt Bark

This wholesome frozen yogurt bark recipe is easy to place collectively in just a few steps. 

Prep the baking sheet: Line a rimmed baking sheet with parchment paper and put aside. Don’t skip this step or else your greek yogurt will freeze to your pan making it unattainable to take away. 

Add the Greek yogurt: In a medium bowl, combine collectively the Greek yogurt and honey. Unfold the greek yogurt evenly over the baking sheet. 

Add toppings: Sprinkle with the raspberries, pistachios, and hemp hearts. 

Freeze: Freeze for 3 hours or till agency. Break into items and serve. Retailer leftovers within the freezer for as much as 2-3 weeks. 

Further Topping Concepts

Make this frozen yogurt bark your personal by switching up the toppings every time you make a batch. Listed here are just a few of my different favourite toppings:

• Granola or boxed cereal – a pleasant method so as to add extra crunch
• Chocolate chips – makes this yogurt right into a wholesome dessert 
• Nut butter – may be swirled into the yogurt base for a fairly snack
• Dried fruit – should you ran out of contemporary fruit, swap with dried fruit!
• Seeds – add crunch and wholesome fat

Storage

After breaking it aside into smaller items, retailer your yogurt bark within the freezer in an hermetic container or freezer bag for as much as 2-3 weeks. Like ice cream, keep away from leaving your yogurt bark out at room temperature because it softens when thawed.