Craving a candy deal with? You solely want 5 substances to make a batch of those wholesome date snickers. A straightforward no-bake, gluten-free dessert recipe to fulfill your candy tooth.
I like having somewhat candy deal with stocked away within the freezer for after dinner – even higher when it’s good for me too! These wholesome date snickers have been making the rounds on social media for good motive.
They’re simple to make from easy substances and so they’re scrumptious. (Mine was impressed by Lindsay Keosayin.) In case you haven’t jumped on the bandwagon, that is your probability!
Questioning why these are known as snickers? Whereas they don’t style precisely like the favored sweet bar, they do have a variety of similarities to a snickers bar.
The chewy and comfortable dates mimic the feel of the caramel. Whereas, peanut butter, chocolate, and chopped peanuts deliver all of it collectively.
As an alternative of dipping every stuffed date in chocolate (which you’ll be able to completely do in case you favor!), we’re smashing them after which topping every one with peanut butter and chocolate. I simply discover this technique method simpler and fewer time consuming than dipping every date within the chocolate and fewer messy than date bars.
Plus, the top consequence jogs my memory of a snickers cookie.
When you have a candy tooth like me, try all of my scrumptious low-calories dessert recipes!


Components For Date Snickers Bark Bites
Use these easy and recent substances full of dietary worth to make this scrumptious date snickers recipe. Remember to try the recipe card for the precise quantities of every ingredient you’ll want.


- Medjool dates: the comfortable texture and caramel taste of those dates works effectively as a wholesome swap for caramel in these date snickers.
- Peanut butter: use no matter creamy peanut butter you want for these. A skinny/runny peanut butter (like a stirred pure peanut butter) is best to make use of for drizzling on high of the dates. You too can pop your peanut butter into the microwave for a number of seconds to skinny it out if wanted. Crunchy peanut butter works too if that’s all you might have available.
- Chocolate chips: choose up both darkish chocolate chips or a bar of darkish chocolate for these date snickers. I actually like the mix of the candy date with darkish chocolate. You should utilize milk chocolate or semi-sweet chocolate chips if that’s what you might have available. To make these dairy-free, choose up a dairy free or vegan chocolate.
- Peanuts: high your date snickers with some unsalted, roasted peanuts for crunch.
- Flaky sea salt: end your date snickers with a sprinkle of flaky sea salt (like Maldon). The salt not solely seems fairly nevertheless it helps steadiness out the candy flavors on this wholesome dessert.
Variations
Use these easy recipe variations to customise your wholesome date snickers treats!
Make snickers date bark: as an alternative of smashing every date individually, line them up intently on a baking sheet and smash below a chunk of parchment till all of them stick collectively. Unfold the peanut butter and chocolate over high and freeze till hardened. Use a pointy knife to chop into squares.
Use a distinct nut butter: swap issues up by making these with different nut butters as an alternative of peanut butter. Strive almond butter, cashew butter, hazelnut butter, sunflower seed butter, granola butter, or a flavored nut butter.
Strive white chocolate: for a sweeter deal with, use white chocolate as an alternative of darkish chocolate in your date snickers.
The Finest Dates for Date Snickers
If you end up searching for dates, ensure you choose up a field of Medjool dates. These are the very best dates for date snickers! This number of dates are bigger, softer, sweeter, and have a greater taste than different date varieties.
You desire a comfortable date in order that they squish effectively for making these snickers.


How one can Make Date Snickers
This wholesome date snickers bark bites recipe is straightforward to place collectively in a number of steps.
Prep the Dates: Pit dates if not already pitted, and slice down the center (however not right through) so you’ll be able to open them up.
Smash the Dates: Add parchment paper to a small baking sheet (be certain it is going to slot in your freezer). Open every date barely and house them evenly on the parchment paper. High with a second piece of parchment and use a glass to smash every date flat.
High with Peanut Butter and Chocolate: unfold about 1 teaspoon of runny peanut butter to the highest of every smashed date. Place within the freezer when you soften your chocolate in a microwave secure bowl within the microwave or on a double boiler on the stovetop. Take dates again out of the freezer and add a dollop of melted chocolate on high.
Garnish and Chill: Sprinkle with crushed peanuts and flakey salt. Place again within the freezer for 20-Half-hour or till the chocolate has hardened.
Retailer: Get pleasure from instantly or retailer in an hermetic container within the freezer for as much as 3 months.


How one can Pit Dates Simply
In case you’ve by no means had dates earlier than, you’ll must just be sure you take away the pit from the middle earlier than you make these date snickers.
To take away the pit, use a paring knife to chop the date in half lengthwise. (As you narrow into the date, you’ll run into the pit.) Reduce in half solely on the one facet – simply sufficient to have the ability to take away the pit and create a pocket for the nut butter.
Repeat till you’ve eliminated the pit from every of your dates. In case you’d somewhat, you should buy pitted dates and simply partially slice open in order that it may possibly flatten.
How one can Soften Chocolate for Date Snickers
There are a few other ways you’ll be able to soften the chocolate for these date snickers:
Microwave: add your chocolate chips or chopped chocolate bar to a small microwave secure bowl and microwave in 30 second increments to soften the chocolate.
Stovetop: add your chocolate to a glass bowl fitted over a saucepan with 1 inch of water. Warmth till water begins to boil – stir chocolate till it melts utterly.
How one can Retailer Date Snickers
Retailer your date snickers in an hermetic container within the fridge or freezer. (It’s finest to maintain them chilled or else the peanut butter and chocolate begin to soften.) If that you must layer them, put a chunk of parchment paper in between so that they don’t stick collectively.
You’ll be able to preserve them saved within the fridge for as much as 2 weeks or the freezer for as much as 3 months. I get pleasure from them straight from the fridge or freezer – no must heat them up!
How Many Energy in Date Snickers?
This recipe makes 10 stuffed dates and every date is simply 125 energy. What’s extra, these snickers dates are wealthy in wholesome fat and antioxidants. Medjooll dates provide loads of vitamins like potassium, magnesium, and vitamin B6.
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Paring knife
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Baking sheet
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Parchment paper
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Measuring cups
Forestall your display from going darkish
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Pit dates if not already pitted, and slice down the center (however not right through) so you’ll be able to open them up.
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Add parchment paper to a small baking sheet (be certain it is going to slot in your freezer). Open every date barely and house them evenly on the parchment paper. High with a second piece of parchment and use a glass to smash every date flat.
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Unfold about 1 teaspoon of runny peanut butter to the highest of every smashed date. Place within the freezer when you soften your chocolate within the microwave or on a double boiler on the stovetop. Take dates again out of the freezer and add a dollop of melted chocolate on high.
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Sprinkle with chopped peanuts and flakey salt. Place again within the freezer for 20-Half-hour or till the chocolate has hardened.
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Get pleasure from instantly or retailer in an hermetic container within the freezer for as much as 3 months.
Serving: 1date | Energy: 125kcal | Carbohydrates: 13g | Protein: 3g | Fats: 8g | Fiber: 1g | Sugar: 10g