Right now’s smoothie is impressed by a traditional dose of my childhood nostalgia. Does anybody keep in mind strawberry orange banana juice and even pineapple orange banana juice?
As a child, each of these juices had been a few of my absolute favorites. Oh and let’s not neglect about my obsession with cherry and orange tangerine Juicy Juice — SO GOOD! This brilliant, tangy strawberry orange banana smoothie actually tastes JUST just like the bottled juices you will have grown up on however is full of vitamin C and made with simply 4 components (no additional sweeteners or fillers right here). There are tons of how to make it your personal by boosting the protein, fiber, and vitamin, too!
Curious what your favourite juice was if you had been a child? Drop a remark and perhaps I’ll recreate it!
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Elements on this strawberry orange banana smoothie recipe
You’ll want simply 4 easy components to make this dairy free strawberry orange banana smoothie:
- Frozen strawberries: I like to recommend utilizing frozen strawberries as a substitute of contemporary so that you simply don’t want so as to add extra ice cubes.
- Banana: be happy to make use of a contemporary or frozen one to naturally sweeten this smoothie.
- Orange: there’s no orange juice focus on this recipe, only one contemporary orange full of vitamin C.
- Almond milk: to assist get the correct consistency and preserve the smoothie vegan & dairy-free.
- Toppings: I really like topping this smoothie with contemporary banana or strawberry slices! Be at liberty so as to add granola and even unsweetened coconut flakes, too. Yum!
Can I make it with out banana?
Completely! You possibly can simply swap the banana for 1 cup of frozen pineapple. It’ll give the smoothie a scrumptious, tropical taste!
Select your favourite milk
I like to make use of almond milk in my smoothie recipes as a result of I sometimes have it available, however you should use any milk you’d like! For a tropical twist, strive mild coconut milk.
Non-obligatory smoothie additions
Be at liberty to actually make this strawberry orange banana smoothie your personal! Listed below are a couple of dietary strategies:
- Flaxseed meal: that is one among my favourite components so as to add to smoothies for slightly increase of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed may help improve milk provide. Normally, a tablespoon is loads. Right here’s a model I really like.
- Chia seeds: add in a tablespoon of chia seeds to your smoothie for a lift of wholesome fat and fiber.
- Hemp seeds: be happy to throw in these hemp seeds lurking in your cabinet for a lift of wholesome fat, omegas and minerals.
- Natural spinach: when you’re seeking to get extra greens in your smoothie, strive including a couple of cups of spinach. It could flip the smoothie a special colour, however you gained’t be capable of style the spinach.
- Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite, dairy free yogurt). You could have to scale back the almond milk to 1/2 cup on this smoothie when including yogurt.
- Protein powder or collagen peptides: one other wonderful means so as to add some protein. I like to recommend a plain or vanilla-flavored protein powder on this recipe or plain collagen. You’ll probably have to extend the milk to assist the protein powder mix in properly.
Suggestions for making this orange strawberry banana smoothie
Listed below are a couple of of my favourite suggestions for making this smoothie creamy and scrumptious:
- Use frozen fruit. Including frozen as a substitute of contemporary fruit to your smoothie will assist preserve the smoothie chilly and thick. Generally ice doesn’t mix as properly, so it’s greatest to skip except completely essential. When you solely have contemporary fruit, strive including 1 cup frozen cauliflower because it blends a lot simpler than ice.
- Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is just too thick or gained’t totally mix. Excessive powered blenders are inclined to mix frozen fruit significantly better, so if in case you have an everyday or private measurement blender, you might want so as to add extra milk.
- Begin low, finish excessive. Begin the blender at low pace, then step by step improve the pace to excessive to assist mix all components. Finish with the blender on low pace.
Meal prep this smoothie recipe
Make this simple strawberry orange banana smoothie forward of time to take pleasure in later! I’ve three superb strategies for prepping and storing smoothies proper in your freezer. You’ll be taught the ice dice tray technique, the mason jar technique and the freezer pack technique. Get all of my suggestions and tips right here!
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I hope you like this wholesome strawberry orange banana smoothie! When you make this recipe I’d adore it when you left a remark & a ranking to let me understand how you preferred it. Actually admire it, xo!
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Vitamin C Packed Strawberry Orange Banana Smoothie
Tangy and scrumptious vitamin C packed strawberry orange banana smoothie made with contemporary fruit and creamy almond milk. This simple, 4-ingredient smoothie is vegan and excellent for including a lift of your favourite protein. A beautiful, wholesome breakfast or snack!
Elements
- 1 cup frozen strawberries
- 1 ripe banana (contemporary or frozen)
- 1 medium orange, peeled
- ¾-1 cup unsweetened almond milk, plus extra to skinny if essential
Recipe Notes
Be at liberty so as to add ½ cup plain greek yogurt for a lift of protein. When you add yogurt, you might need to take into account lowering the almond milk to 1/2 cup whole. Be at liberty so as to add extra if essential to skinny out smoothie to your liking.
I’ve three superb strategies for prepping and storing smoothies proper in your freezer. You’ll be taught the ice dice tray technique, the mason jar technique and the freezer pack technique. Get all of my suggestions and tips right here!
Vitamin
Serving: 1smoothieEnergy: 120calCarbohydrates: 28.8gProtein: 1.9gFats: 1.5gSaturated Fats: 0.1gFiber: 5gSugar: 17.1g
Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats
This put up was initially printed on April seventeenth, 2020, republished on March sixth, 2024, and republished on February twelfth, 2025.
