Sunday, June 15, 2025
HomeHealthy FoodThe Greatest Blueberry Smoothie (tastes like a muffin!)

The Greatest Blueberry Smoothie (tastes like a muffin!)

-


2022-05-09 14:04:46WP_Comment Object
(
[comment_ID] => 403992
[comment_post_ID] => 71627
[comment_author] => Ramya
[comment_author_email] => [email protected]
[comment_author_url] =>
[comment_author_IP] => 2406:3003:2004:2c3c:8c00:2ec4:b5ca:eaa1
[comment_date] => 2022-05-09 09:04:46
[comment_date_gmt] => 2022-05-09 14:04:46
[comment_content] => cant wait to make this quickly can i take advantage of maple syrup as am not a giant fan of dates i by no means had blueberry smoothie earlier than good for warm days in Singapore love your recipes as at all times brightens up my day on a regular basis after work
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Home windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/101.0.4951.54 Safari/537.36
[comment_type] => remark
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[404012] => WP_Comment Object
(
[comment_ID] => 404012
[comment_post_ID] => 71627
[comment_author] => Monique
[comment_author_email] => [email protected]
[comment_author_url] => https://www.ambitiouskitchen.com
[comment_author_IP] => 209.6.225.61
[comment_date] => 2022-05-09 12:39:44
[comment_date_gmt] => 2022-05-09 17:39:44
[comment_content] => Good day, Ramya! Sure, maple syrup is a good substitution. Take pleasure in!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
[comment_type] => remark
[comment_parent] => 403992
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)




  • says:

    cant wait to make this quickly can i take advantage of maple syrup as am not a giant fan of dates i by no means had blueberry smoothie earlier than good for warm days in Singapore love your recipes as at all times brightens up my day on a regular basis after work

      2022-05-09 17:39:44WP_Comment Object
      (
      [comment_ID] => 404012
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 209.6.225.61
      [comment_date] => 2022-05-09 12:39:44
      [comment_date_gmt] => 2022-05-09 17:39:44
      [comment_content] => Good day, Ramya! Sure, maple syrup is a good substitution. Take pleasure in!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 403992
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Good day, Ramya! Sure, maple syrup is a good substitution. Take pleasure in!

  • 2022-05-09 16:16:35WP_Comment Object
    (
    [comment_ID] => 403999
    [comment_post_ID] => 71627
    [comment_author] => Linda
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 207.181.214.114
    [comment_date] => 2022-05-09 11:16:35
    [comment_date_gmt] => 2022-05-09 16:16:35
    [comment_content] => My new favourite smoothie, so scrumptious and wholesome!! ❤️
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Cell/15E148 Instagram 233.1.0.4.112 (iPhone13,3; iOS 15_4_1; en_US; en-US; scale=3.00; 1170×2532; 367341650)
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [404011] => WP_Comment Object
    (
    [comment_ID] => 404011
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 209.6.225.61
    [comment_date] => 2022-05-09 12:39:22
    [comment_date_gmt] => 2022-05-09 17:39:22
    [comment_content] => Yay!! I am so completely satisfied you tried it and loved it, Linda! Thanks a lot.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 403999
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    My new favourite smoothie, so scrumptious and wholesome!! ❤️

      2022-05-09 17:39:22WP_Comment Object
      (
      [comment_ID] => 404011
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 209.6.225.61
      [comment_date] => 2022-05-09 12:39:22
      [comment_date_gmt] => 2022-05-09 17:39:22
      [comment_content] => Yay!! I am so completely satisfied you tried it and loved it, Linda! Thanks a lot.
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 403999
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Yay!! I’m so completely satisfied you tried it and loved it, Linda! Thanks a lot.

  • 2022-05-09 16:22:35WP_Comment Object
    (
    [comment_ID] => 404000
    [comment_post_ID] => 71627
    [comment_author] => Meghan
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 68.119.4.67
    [comment_date] => 2022-05-09 11:22:35
    [comment_date_gmt] => 2022-05-09 16:22:35
    [comment_content] => Scrumptious, as at all times! I used blended berries trigger that’s all I had and it nonetheless turned out nice. I used plain Greek yogurt which made it a little bit tart so I’d add a little bit honey subsequent time.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/15.4 Cell/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [404010] => WP_Comment Object
    (
    [comment_ID] => 404010
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 209.6.225.61
    [comment_date] => 2022-05-09 12:39:04
    [comment_date_gmt] => 2022-05-09 17:39:04
    [comment_content] => Blended berries are an important concept! And sure a little bit honey can be a pleasant addition in right here. Thanks, Meghan! 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 404000
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Scrumptious, as at all times! I used blended berries trigger that’s all I had and it nonetheless turned out nice. I used plain Greek yogurt which made it a little bit tart so I’d add a little bit honey subsequent time.

      2022-05-09 17:39:04WP_Comment Object
      (
      [comment_ID] => 404010
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 209.6.225.61
      [comment_date] => 2022-05-09 12:39:04
      [comment_date_gmt] => 2022-05-09 17:39:04
      [comment_content] => Blended berries are an important concept! And sure a little bit honey can be a pleasant addition in right here. Thanks, Meghan! 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 404000
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Blended berries are an important concept! And sure a little bit honey can be a pleasant addition in right here. Thanks, Meghan! 🙂

  • 2022-05-10 11:29:08WP_Comment Object
    (
    [comment_ID] => 404349
    [comment_post_ID] => 71627
    [comment_author] => Hayley
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2601:154:8200:4520:f5ce:5a4a:ed0f:1c44
    [comment_date] => 2022-05-10 06:29:08
    [comment_date_gmt] => 2022-05-10 11:29:08
    [comment_content] => At all times on level! Simply loved this after a exercise, what a deal with! My children loved it too. We will’t wait to make it once more 😊
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/15.4 Cell/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [404821] => WP_Comment Object
    (
    [comment_ID] => 404821
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 209.6.225.61
    [comment_date] => 2022-05-12 10:01:46
    [comment_date_gmt] => 2022-05-12 15:01:46
    [comment_content] => Aw thanks, Hayley! SO completely satisfied you all cherished it 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 404349
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    At all times on level! Simply loved this after a exercise, what a deal with! My children loved it too. We will’t wait to make it once more 😊

      2022-05-12 15:01:46WP_Comment Object
      (
      [comment_ID] => 404821
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 209.6.225.61
      [comment_date] => 2022-05-12 10:01:46
      [comment_date_gmt] => 2022-05-12 15:01:46
      [comment_content] => Aw thanks, Hayley! SO completely satisfied you all cherished it 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 404349
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Aw thanks, Hayley! SO completely satisfied you all cherished it 🙂

  • 2022-05-11 06:08:51WP_Comment Object
    (
    [comment_ID] => 404632
    [comment_post_ID] => 71627
    [comment_author] => Felines care
    [comment_author_email] => [email protected]
    [comment_author_url] => https://felinescare.com/
    [comment_author_IP] => 111.92.104.231
    [comment_date] => 2022-05-11 01:08:51
    [comment_date_gmt] => 2022-05-11 06:08:51
    [comment_content] => Yummy recipe. A should strive merchandise!!!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Home windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/101.0.4951.54 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

  • Yummy recipe. A should strive merchandise!!!

  • 2022-05-15 15:17:01WP_Comment Object
    (
    [comment_ID] => 405371
    [comment_post_ID] => 71627
    [comment_author] => Julie
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2600:1005:b05d:7e29:7087:cd0:a3c2:ee1
    [comment_date] => 2022-05-15 10:17:01
    [comment_date_gmt] => 2022-05-15 15:17:01
    [comment_content] => There’s a purpose a counsel formidable kitchen to everybody and this smoothie simply confirmed that! So delish. I made a decision to go for solely solely medjool date to cute down on the sugar content material. This was very feeling and loaded with fiber! Thanks for an additional nice one.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/101.0.4951.44 Cell/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [405887] => WP_Comment Object
    (
    [comment_ID] => 405887
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 209.6.225.61
    [comment_date] => 2022-05-17 09:58:07
    [comment_date_gmt] => 2022-05-17 14:58:07
    [comment_content] => Aw thanks a lot!! I so admire you sharing my weblog 🥰 Blissful you liked this one, Julie!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 405371
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    There’s a purpose a counsel formidable kitchen to everybody and this smoothie simply confirmed that! So delish. I made a decision to go for solely solely medjool date to cute down on the sugar content material. This was very feeling and loaded with fiber! Thanks for an additional nice one.

      2022-05-17 14:58:07WP_Comment Object
      (
      [comment_ID] => 405887
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 209.6.225.61
      [comment_date] => 2022-05-17 09:58:07
      [comment_date_gmt] => 2022-05-17 14:58:07
      [comment_content] => Aw thanks a lot!! I so admire you sharing my weblog 🥰 Blissful you liked this one, Julie!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 405371
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Aw thanks a lot!! I so admire you sharing my weblog 🥰 Blissful you liked this one, Julie!

  • 2022-05-16 10:59:04WP_Comment Object
    (
    [comment_ID] => 405493
    [comment_post_ID] => 71627
    [comment_author] => Jessica
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 173.206.146.160
    [comment_date] => 2022-05-16 05:59:04
    [comment_date_gmt] => 2022-05-16 10:59:04
    [comment_content] => I added the non-compulsory lemon zest and cherished the way in which it made the blueberry flavour much more like a baked muffin. Nice smoothie!!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 10; SM-A205W) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/101.0.4951.41 Cell Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [405867] => WP_Comment Object
    (
    [comment_ID] => 405867
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 209.6.225.61
    [comment_date] => 2022-05-17 09:24:19
    [comment_date_gmt] => 2022-05-17 14:24:19
    [comment_content] => Good!! So completely satisfied you liked this one, Jessica. Thanks a lot for taking the time to go away a assessment ❤️
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 405493
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    I added the non-compulsory lemon zest and cherished the way in which it made the blueberry flavour much more like a baked muffin. Nice smoothie!!

      2022-05-17 14:24:19WP_Comment Object
      (
      [comment_ID] => 405867
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 209.6.225.61
      [comment_date] => 2022-05-17 09:24:19
      [comment_date_gmt] => 2022-05-17 14:24:19
      [comment_content] => Good!! So completely satisfied you liked this one, Jessica. Thanks a lot for taking the time to go away a assessment ❤️
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 405493
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Good!! So completely satisfied you liked this one, Jessica. Thanks a lot for taking the time to go away a assessment ❤️

  • 2022-05-25 23:21:12WP_Comment Object
    (
    [comment_ID] => 406919
    [comment_post_ID] => 71627
    [comment_author] => Audrey
    [comment_author_email] => [email protected]
    [comment_author_url] => http://thankpercent20youpercent20sopercent20muchpercent20forpercent20thesepercent20deliciospercent20ideas
    [comment_author_IP] => 2607:fb90:e61:adf1:0:d:7c9c:ed01
    [comment_date] => 2022-05-25 18:21:12
    [comment_date_gmt] => 2022-05-25 23:21:12
    [comment_content] => Nice recipes
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 11; LM-K500) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/96.0.4664.45 Cell Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [407039] => WP_Comment Object
    (
    [comment_ID] => 407039
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 71.245.231.187
    [comment_date] => 2022-05-26 15:54:29
    [comment_date_gmt] => 2022-05-26 20:54:29
    [comment_content] => Thanks a lot!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 406919
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    • 2022-05-26 20:54:29WP_Comment Object
      (
      [comment_ID] => 407039
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 71.245.231.187
      [comment_date] => 2022-05-26 15:54:29
      [comment_date_gmt] => 2022-05-26 20:54:29
      [comment_content] => Thanks a lot!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 406919
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2022-05-31 06:24:09WP_Comment Object
    (
    [comment_ID] => 407544
    [comment_post_ID] => 71627
    [comment_author] => Carolyn
    [comment_author_email] => [email protected]
    [comment_author_url] => https://carolynwongcakes.com/2022/04/13/romantic-cakes-ideas/
    [comment_author_IP] => 46.211.23.218
    [comment_date] => 2022-05-31 01:24:09
    [comment_date_gmt] => 2022-05-31 06:24:09
    [comment_content] => Ridiculously Good Wild Blueberry Muffin Smoothie- a should strive! This smoothie is filled with wild blueberries, muffin items, and a touch of vanilla. It is the proper approach to begin your day or refuel after a exercise. Belief us, it is ridiculously good!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Home windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/101.0.4951.67 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

  • 5 stars
    Ridiculously Good Wild Blueberry Muffin Smoothie- a should strive! This smoothie is filled with wild blueberries, muffin items, and a touch of vanilla. It’s the proper approach to begin your day or refuel after a exercise. Belief us, it’s ridiculously good!

  • 2022-06-21 01:05:14WP_Comment Object
    (
    [comment_ID] => 410332
    [comment_post_ID] => 71627
    [comment_author] => Tiffany
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2600:1700:5c28:6430:1001:1096:a19a:d049
    [comment_date] => 2022-06-20 20:05:14
    [comment_date_gmt] => 2022-06-21 01:05:14
    [comment_content] => This smoothie is totally phenomenal. It is so wealthy in taste and tremendous filling too. I opted for cinnamon and almond extract for the add ins, and it got here out good!!! Monique significantly has provide you with the most effective smoothie recipes ever.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/13.0.5 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    This smoothie is totally phenomenal. It’s so wealthy in taste and tremendous filling too. I opted for cinnamon and almond extract for the add ins, and it got here out good!!! Monique significantly has provide you with the most effective smoothie recipes ever.

  • 2022-06-21 16:43:25WP_Comment Object
    (
    [comment_ID] => 410461
    [comment_post_ID] => 71627
    [comment_author] => Shelby Adams
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2603:8000:4200:513:e465:714f:2f11:7fd
    [comment_date] => 2022-06-21 11:43:25
    [comment_date_gmt] => 2022-06-21 16:43:25
    [comment_content] => My son is recovering from cleft palate jaw surgical procedure and at last has an urge for food. I made him this smoothie this morning, which he has to syringe feed, and he cherished it! It was scrumptious with the cinnamon, nutritious, and he stated he was capable of think about consuming heat blueberry muffin. I might be making this once more quickly!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_5 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Cell/15E148 Instagram 239.2.0.17.109 (iPhone13,3; iOS 15_5; en_US; en-US; scale=3.00; 1170×2532; 376668393)
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [410755] => WP_Comment Object
    (
    [comment_ID] => 410755
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 71.245.231.187
    [comment_date] => 2022-06-22 12:03:19
    [comment_date_gmt] => 2022-06-22 17:03:19
    [comment_content] => I am so completely satisfied you each cherished it, Shelby! Wishing him a speedy restoration ❤️
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/102.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 410461
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    My son is recovering from cleft palate jaw surgical procedure and at last has an urge for food. I made him this smoothie this morning, which he has to syringe feed, and he cherished it! It was scrumptious with the cinnamon, nutritious, and he stated he was capable of think about consuming heat blueberry muffin. I might be making this once more quickly!

      2022-06-22 17:03:19WP_Comment Object
      (
      [comment_ID] => 410755
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 71.245.231.187
      [comment_date] => 2022-06-22 12:03:19
      [comment_date_gmt] => 2022-06-22 17:03:19
      [comment_content] => I am so completely satisfied you each cherished it, Shelby! Wishing him a speedy restoration ❤️
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/102.0.0.0 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 410461
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • I’m so completely satisfied you each cherished it, Shelby! Wishing him a speedy restoration ❤️

  • 2022-07-06 16:05:49WP_Comment Object
    (
    [comment_ID] => 413180
    [comment_post_ID] => 71627
    [comment_author] => rogue1
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 75.35.124.247
    [comment_date] => 2022-07-06 11:05:49
    [comment_date_gmt] => 2022-07-06 16:05:49
    [comment_content] => This smoothie is FANTASTIC! Don’t skip the lemon zest, it takes it excessive. I additionally added one cup of frozen cauliflower. Even the mr. r1 cherished this smoothie, and he normally will not contact a smoothie that has seeds or grain in it. We took our small blender and a number of other AK smoothie recipes on our journey to TN. Simply the factor after a hike or kayak…chilly, creamy and never too heavy.
    I’ve additionally made this with coconut water as a substitute of milk, to revive some electrolytes to my exhausting working physique!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Home windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [413369] => WP_Comment Object
    (
    [comment_ID] => 413369
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 71.245.231.187
    [comment_date] => 2022-07-07 13:28:41
    [comment_date_gmt] => 2022-07-07 18:28:41
    [comment_content] => I am so completely satisfied you each cherished this one. So honored that my recipes traveled to TN with you haha! And love the thought of coconut water in right here — thanks for sharing 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/102.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 413180
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    This smoothie is FANTASTIC! Don’t skip the lemon zest, it takes it excessive. I additionally added one cup of frozen cauliflower. Even the mr. r1 cherished this smoothie, and he normally received’t contact a smoothie that has seeds or grain in it. We took our small blender and a number of other AK smoothie recipes on our journey to TN. Simply the factor after a hike or kayak…chilly, creamy and never too heavy.
    I’ve additionally made this with coconut water as a substitute of milk, to revive some electrolytes to my exhausting working physique!

      2022-07-07 18:28:41WP_Comment Object
      (
      [comment_ID] => 413369
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 71.245.231.187
      [comment_date] => 2022-07-07 13:28:41
      [comment_date_gmt] => 2022-07-07 18:28:41
      [comment_content] => I am so completely satisfied you each cherished this one. So honored that my recipes traveled to TN with you haha! And love the thought of coconut water in right here — thanks for sharing 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/102.0.0.0 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 413180
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • I’m so completely satisfied you each cherished this one. So honored that my recipes traveled to TN with you haha! And love the thought of coconut water in right here — thanks for sharing 🙂

  • 2022-07-20 18:23:27WP_Comment Object
    (
    [comment_ID] => 415305
    [comment_post_ID] => 71627
    [comment_author] => Candice
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2603:6000:8c00:c8ce:ad6a:2842:6d41:2af9
    [comment_date] => 2022-07-20 13:23:27
    [comment_date_gmt] => 2022-07-20 18:23:27
    [comment_content] => This wild blueberry smoothie is palms down THE Greatest smoothie I’ve ever made! Along with the principle recipe I added the lemon zest, cinnamon, and about 2 tsp of protein powder (not a full scoop). Thanks a lot for this scrumptious and nutritious recipe. I plan so as to add in some spinach subsequent time!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 9; LM-G710) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Cell Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [415424] => WP_Comment Object
    (
    [comment_ID] => 415424
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:197:c80:42d0:bd43:1539:7bca:5bc0
    [comment_date] => 2022-07-21 13:06:40
    [comment_date_gmt] => 2022-07-21 18:06:40
    [comment_content] => Omg I am SO completely satisfied you liked it! These are nice additions. Thanks for commenting! 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 415305
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    This wild blueberry smoothie is palms down THE Greatest smoothie I’ve ever made! Along with the principle recipe I added the lemon zest, cinnamon, and about 2 tsp of protein powder (not a full scoop). Thanks a lot for this scrumptious and nutritious recipe. I plan so as to add in some spinach subsequent time!

      2022-07-21 18:06:40WP_Comment Object
      (
      [comment_ID] => 415424
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:197:c80:42d0:bd43:1539:7bca:5bc0
      [comment_date] => 2022-07-21 13:06:40
      [comment_date_gmt] => 2022-07-21 18:06:40
      [comment_content] => Omg I am SO completely satisfied you liked it! These are nice additions. Thanks for commenting! 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 415305
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Omg I’m SO completely satisfied you liked it! These are nice additions. Thanks for commenting! 🙂

  • 2022-11-02 14:44:06WP_Comment Object
    (
    [comment_ID] => 431865
    [comment_post_ID] => 71627
    [comment_author] => Izzah
    [comment_author_email] => [email protected]
    [comment_author_url] => http://teaforturmeric.com
    [comment_author_IP] => 2600:100d:b027:887a:70bc:7d71:5bee:76ec
    [comment_date] => 2022-11-02 09:44:06
    [comment_date_gmt] => 2022-11-02 14:44:06
    [comment_content] => Been making this on repeat! It’s good each which approach. Thanks for sharing!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/107.0.5304.66 Cell/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

  • 5 stars
    Been making this on repeat! It’s good each which approach. Thanks for sharing!

  • 2023-03-02 01:56:30WP_Comment Object
    (
    [comment_ID] => 444540
    [comment_post_ID] => 71627
    [comment_author] =>
    [comment_author_email] =>
    [comment_author_url] =>
    [comment_author_IP] => 75.132.83.81
    [comment_date] => 2023-03-01 19:56:30
    [comment_date_gmt] => 2023-03-02 01:56:30
    [comment_content] => This recipe is so good. I make it a number of instances every week. Retains me full for a very long time too !
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/110.0.5481.114 Cell/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [444667] => WP_Comment Object
    (
    [comment_ID] => 444667
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:151:8300:284:91a1:d935:2a0f:2882
    [comment_date] => 2023-03-02 13:19:42
    [comment_date_gmt] => 2023-03-02 19:19:42
    [comment_content] => Yay! So glad you’re loving this smoothie 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/16.3 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 444540
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    This recipe is so good. I make it a number of instances every week. Retains me full for a very long time too !

      2023-03-02 19:19:42WP_Comment Object
      (
      [comment_ID] => 444667
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:151:8300:284:91a1:d935:2a0f:2882
      [comment_date] => 2023-03-02 13:19:42
      [comment_date_gmt] => 2023-03-02 19:19:42
      [comment_content] => Yay! So glad you’re loving this smoothie 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/16.3 Safari/605.1.15
      [comment_type] => remark
      [comment_parent] => 444540
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Yay! So glad you’re loving this smoothie 🙂

  • 2023-03-23 10:11:47WP_Comment Object
    (
    [comment_ID] => 447722
    [comment_post_ID] => 71627
    [comment_author] => Papa’s Pizzeria
    [comment_author_email] => [email protected]
    [comment_author_url] => https://papaspizzeria3.com
    [comment_author_IP] => 95.142.121.46
    [comment_date] => 2023-03-23 05:11:47
    [comment_date_gmt] => 2023-03-23 10:11:47
    [comment_content] => appears so yummy! I’ll do it on this weekend.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Home windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [447885] => WP_Comment Object
    (
    [comment_ID] => 447885
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:151:8300:284:f873:b63c:2742:27ff
    [comment_date] => 2023-03-24 15:04:14
    [comment_date_gmt] => 2023-03-24 20:04:14
    [comment_content] => Take pleasure in!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/16.3 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 447722
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

  • 5 stars
    appears so yummy! I’ll do it on this weekend.

      2023-03-24 20:04:14WP_Comment Object
      (
      [comment_ID] => 447885
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:151:8300:284:f873:b63c:2742:27ff
      [comment_date] => 2023-03-24 15:04:14
      [comment_date_gmt] => 2023-03-24 20:04:14
      [comment_content] => Take pleasure in!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/16.3 Safari/605.1.15
      [comment_type] => remark
      [comment_parent] => 447722
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2023-07-12 20:44:29WP_Comment Object
    (
    [comment_ID] => 454464
    [comment_post_ID] => 71627
    [comment_author] => Ashley
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 98.165.126.83
    [comment_date] => 2023-07-12 15:44:29
    [comment_date_gmt] => 2023-07-12 20:44:29
    [comment_content] => Whew – this was too candy for me BUT the flavour is spot on! Subsequent time, I might use only one date. I additionally did not have yogurt in order that probably would’ve modified issues too. It does nonetheless style JUST like a blueberry muffin – so good!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Home windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [454513] => WP_Comment Object
    (
    [comment_ID] => 454513
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:147:4680:25f2:44a8:672a:ce33:690
    [comment_date] => 2023-07-12 19:57:08
    [comment_date_gmt] => 2023-07-13 00:57:08
    [comment_content] => Thanks a lot for sharing your suggestions, glad you loved it, though it was sweeter than you like!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/16.5.1 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 454464
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Whew – this was too candy for me BUT the flavour is spot on! Subsequent time, I’d use only one date. I additionally didn’t have yogurt in order that probably would’ve modified issues too. It does nonetheless style JUST like a blueberry muffin – so good!

      2023-07-13 00:57:08WP_Comment Object
      (
      [comment_ID] => 454513
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:147:4680:25f2:44a8:672a:ce33:690
      [comment_date] => 2023-07-12 19:57:08
      [comment_date_gmt] => 2023-07-13 00:57:08
      [comment_content] => Thanks a lot for sharing your suggestions, glad you loved it, though it was sweeter than you like!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/16.5.1 Safari/605.1.15
      [comment_type] => remark
      [comment_parent] => 454464
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Thanks a lot for sharing your suggestions, glad you loved it, though it was sweeter than you like!

  • 2023-08-05 15:58:16WP_Comment Object
    (
    [comment_ID] => 458657
    [comment_post_ID] => 71627
    [comment_author] => Gina
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2601:182:981:3ae0:9ced:ea1b:e8d5:3512
    [comment_date] => 2023-08-05 10:58:16
    [comment_date_gmt] => 2023-08-05 15:58:16
    [comment_content] => Scrumptious and wholesome!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_5_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/16.5.2 Cell/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Scrumptious and wholesome!

  • 2023-11-12 13:47:13WP_Comment Object
    (
    [comment_ID] => 477696
    [comment_post_ID] => 71627
    [comment_author] => Abby
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 217.180.214.83
    [comment_date] => 2023-11-12 07:47:13
    [comment_date_gmt] => 2023-11-12 13:47:13
    [comment_content] => Considered one of our household’s favourite smoothies. We make it a number of instances per week. Thanks! 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_6_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Cell/15E148 [Pinterest/iOS]
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [478413] => WP_Comment Object
    (
    [comment_ID] => 478413
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:147:4600:557:2064:8534:c2ee:f93a
    [comment_date] => 2023-11-15 10:15:19
    [comment_date_gmt] => 2023-11-15 16:15:19
    [comment_content] => Good! Glad these are a success!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/16.6 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 477696
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Considered one of our household’s favourite smoothies. We make it a number of instances per week. Thanks! 🙂

      2023-11-15 16:15:19WP_Comment Object
      (
      [comment_ID] => 478413
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:147:4600:557:2064:8534:c2ee:f93a
      [comment_date] => 2023-11-15 10:15:19
      [comment_date_gmt] => 2023-11-15 16:15:19
      [comment_content] => Good! Glad these are a success!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/16.6 Safari/605.1.15
      [comment_type] => remark
      [comment_parent] => 477696
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Good! Glad these are a success!

  • 2024-05-13 18:49:15WP_Comment Object
    (
    [comment_ID] => 518433
    [comment_post_ID] => 71627
    [comment_author] => Katie
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2603:300a:342:e000:c1c0:7e82:888e:9b08
    [comment_date] => 2024-05-13 13:49:15
    [comment_date_gmt] => 2024-05-13 18:49:15
    [comment_content] => What can be the sodium rely for this recipe?
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/17.4.1 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [518463] => WP_Comment Object
    (
    [comment_ID] => 518463
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:240:cb01:9020:2037:f5b1:435f:a0cf
    [comment_date] => 2024-05-14 09:21:00
    [comment_date_gmt] => 2024-05-14 14:21:00
    [comment_content] => I do not embrace sodium info as a result of it may possibly actually range relying on the manufacturers of components used and the quantities of “salt to style” readers add. This recipe does not have any added salt, and with a fast examine it is about 180mg of sodium.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 518433
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    What can be the sodium rely for this recipe?

      2024-05-14 14:21:00WP_Comment Object
      (
      [comment_ID] => 518463
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:240:cb01:9020:2037:f5b1:435f:a0cf
      [comment_date] => 2024-05-14 09:21:00
      [comment_date_gmt] => 2024-05-14 14:21:00
      [comment_content] => I do not embrace sodium info as a result of it may possibly actually range relying on the manufacturers of components used and the quantities of “salt to style” readers add. This recipe does not have any added salt, and with a fast examine it is about 180mg of sodium.
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 518433
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • I don’t embrace sodium info as a result of it may possibly actually range relying on the manufacturers of components used and the quantities of “salt to style” readers add. This recipe doesn’t have any added salt, and with a fast examine it’s about 180mg of sodium.

  • 2024-06-04 14:42:14WP_Comment Object
    (
    [comment_ID] => 519112
    [comment_post_ID] => 71627
    [comment_author] => cindy
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2a09:bac2:34cd:150f::219:e3
    [comment_date] => 2024-06-04 09:42:14
    [comment_date_gmt] => 2024-06-04 14:42:14
    [comment_content] => good, it weirdly actually style like a blueberry muffin
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Model/17.4.1 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [519113] => WP_Comment Object
    (
    [comment_ID] => 519113
    [comment_post_ID] => 71627
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 71.201.93.55
    [comment_date] => 2024-06-04 10:21:41
    [comment_date_gmt] => 2024-06-04 15:21:41
    [comment_content] => Proper?! Find it irresistible!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 519112
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    good, it weirdly actually style like a blueberry muffin

      2024-06-04 15:21:41WP_Comment Object
      (
      [comment_ID] => 519113
      [comment_post_ID] => 71627
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 71.201.93.55
      [comment_date] => 2024-06-04 10:21:41
      [comment_date_gmt] => 2024-06-04 15:21:41
      [comment_content] => Proper?! Find it irresistible!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/125.0.0.0 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 519112
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2024-11-08 14:14:57WP_Comment Object
    (
    [comment_ID] => 524438
    [comment_post_ID] => 71627
    [comment_author] =>
    [comment_author_email] =>
    [comment_author_url] =>
    [comment_author_IP] => 142.139.138.196
    [comment_date] => 2024-11-08 08:14:57
    [comment_date_gmt] => 2024-11-08 14:14:57
    [comment_content] => Completely superb smoothie! I used to be on the lookout for one thing that did not have bananas and wanted to make use of up some frozen blueberries and this recipe blew me away. I’ve made it each day for the final week! SO good and I’m not normally a smoothie individual.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Home windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Completely superb smoothie! I used to be on the lookout for one thing that didn’t have bananas and wanted to make use of up some frozen blueberries and this recipe blew me away. I’ve made it each day for the final week! SO good and I’m not normally a smoothie individual.

  • Related articles

    LEAVE A REPLY

    Please enter your comment!
    Please enter your name here

    Stay Connected

    0FansLike
    0FollowersFollow
    0FollowersFollow
    0SubscribersSubscribe

    Latest posts