Sure you may serve up a stack this Shrove Tuesday and nonetheless drop some weight with Slimming World. With slimming-friendly recipes galore, we make it simple to have a good time your favorite foodie events – like Pancake Day – with out guilt or restriction.
This yr, we’ve tried out the development for making pancakes within the air fryer, for fabulously fluffy pancakes each time. If a pan-flip is a Pancake Day custom in your kitchen, we’ve bought heaps extra pancake recipes so that you can strive, together with crepe-style, American-style, oat pancakes and extra.
Extra on the weblog: Step-by-step to excellent pancakes
Slimming World air fryer pancakes recipe
makes 6
2 Syns every
prepared in quarter-hour plus half-hour resting
vegetarian
What you want:
60g plain flour
75ml skimmed milk
3 massive eggs
½ tsp of almond or vanilla extract (non-compulsory)
What you do:
1. Put the flour, milk and 25ml water in a bowl or jug together with the eggs and flavoured extract (if utilizing). Whisk till clean and lump-free, then season with a bit salt and put within the fridge to relaxation for half an hour.
2. Warmth your air fryer to 200°C. Ladle a sixth of the combination into 1 of the holes of a silicone pancake mould and repeat to fill the holes (we may cook dinner 3 pancakes at a time in ours). Cook dinner within the air fryer for 3 minutes. Loosen the perimeters with a spatula and flip the pancakes over, then cook dinner for an additional 2 minutes.
3, As soon as cooked, slide the pancakes onto a plate and maintain heat when you cook dinner the remainder. Serve along with your fave toppings – we went with the flavours of a cherry bakewell, utilizing a handful of defrosted frozen cherries, some fat-free pure yogurt and 1 degree tbsp flaked almonds (the almonds add 4½ Syns per serving).
Stack assault! Select your favorite from these 4 pancake recipes:
Slimming World pancake platter
Oaty pancakes
Blended berry pancakes
American-style pancakes
Extra for members
Whenever you be part of Slimming World, you’ll unlock our full assortment of greater than 2,000 recipes, together with 15 totally different candy and savoury pancake dishes.
