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Simple Protein Ice Cream Recipes

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Summer time cravings are actual—however staying on observe together with your vitamin targets doesn’t need to imply lacking out on ice cream. These protein-packed recipes show you’ll be able to have the most effective of each worlds: candy, creamy treats that gas your physique and style like dessert. Whether or not you like a basic ice cream maker, have a trusty blender, or are staff Ninja Creami, these easy recipes are straightforward to whip up and excellent for cooling off with out compromising your well being targets. 

Basic Vanilla

INGREDIENTS

  • 1 ½ cups + 2 tbsp of milk
  • 1 scoop vanilla protein powder
  • 1 ½ tsp sugar-free vanilla on the spot pudding combine
  • ½ tsp vanilla extract
  • Pinch of salt

DIRECTIONS

  1. Add all elements to a blender, ice cream maker, or Ninja Creami and mix till clean.
  2. Freeze for twenty-four hours.
  3. Add 2 tbsp of milk and both mix or combine in Ninja Creami till desired consistency is achieved.
  4. Add any toppings (like chocolate, nuts, fruits or cookies) and spin or mix once more.
  5. Serve and revel in!

 

Blueberry Cheesecake

INGREDIENTS

  • 1 cup coconut milk (or most popular milk different)
  • 2 tbsp mild cream cheese 
  • 1 scoop vanilla protein powder 
  • ¼ cup blueberry syrup 
  • ½ cup recent blueberries  

DIRECTIONS

  1. Add all elements (in addition to recent blueberries) to a blender, ice cream maker, or Ninja Creami and mix till clean.
  2. Freeze ice cream for not less than 1-2 hours.
  3. Add again into ice cream maker or Ninja Creami and mix till desired consistency is achieved.
  4. Add recent blueberries and revel in!

 

Chocolate Peanut Butter

INGREDIENTS

  • 1 cup Fairlife chocolate milk (or most popular chocolate milk model)
  • ¾ cup unsweetened almond milk (or most popular milk different)
  • 1 scoop chocolate protein powder
  • 2 tbsp peanut butter powder
  • 1 tbsp sugar-free chocolate on the spot pudding combine
  • ¼ tsp salt
  • 8 mini peanut butter cups

DIRECTIONS

  1. Add the chocolate milk, almond milk, pudding combine, chocolate protein powder, peanut butter powder, and sea salt to a blender, ice cream maker, or Ninja Creami and mix till clean.
  2. Freeze for twenty-four hours till frozen strong.
  3. Take away from freezer and both combine in Ninja Creami or mix till desired consistency if achieved.
  4. Make a small gap within the middle of the ice cream, add your peanut butter cups, and blend.
  5. Serve and revel in!

The publish Simple Protein Ice Cream Recipes appeared first on VASA Health.

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