This scrumptious recipe combines Meatless Monday with Taco Tuesday and also you’ll significantly need to make it each day of the week. I haven’t made you a brand new taco recipe since my loopy good road corn hen tacos and let’s simply say this one checks all the bins.
These sheet pan roasted veggie tacos are filled with lovely, tender veggies which are tossed with an unimaginable spice mix. You’ll additionally get 14g of plant-based protein because of scrumptious black beans! And since sauce = life I included two of my go-to sauces to drizzle and dip these tacos, plus just a few bonus sauces to select from inside the publish. Have enjoyable with contemporary toppings to actually make these vegetarian tacos your individual!
The boys and I devoured these tacos for dinner and I cherished the leftovers over rice for a bit taco bowl motion. SO GOOD. Let’s get this taco social gathering began.
Every thing you’ll must make roasted veggie tacos
These straightforward vegetarian tacos are filled with 5 totally different veggies, plenty of scrumptious spices, and loads of plant-based protein. Right here’s what you’ll must make them:
- Spices: earlier than roasting, you’ll toss the veggies in a mix of cumin, coriander, turmeric, garlic powder, dried oregano, cayenne pepper (when you like warmth), salt & pepper.
- Veggies: we’re roasting up cauliflower, candy potato, bell pepper, and purple onion till they’re completely tender. I additionally like so as to add frozen or contemporary corn! You’ll want a bit olive oil and contemporary lime juice as effectively.
- Protein: these straightforward vegetarian tacos get their protein from a can of black beans!
- For serving: serve them up with corn tortillas (see under for tips about charring them!) an avocado, sliced purple cabbage for a bit crunch, contemporary cilantro, and your selection of two sauces. I really like drizzling on this wonderful Jalapeño Cashew Cream Sauce or this Spicy Cilantro Yogurt Sauce.
Customise your veggie tacos
As a result of these vegan tacos are simply made with veggies and spices, they’re tremendous straightforward to customise to your style preferences. Listed here are some concepts for making them your individual:
- Select your veggies. You may actually use any seasonal veggies you’ve got readily available! Within the winter attempt butternut squash and even brussels sprouts, and in the summertime attempt zucchini.
- Add a kick of warmth. In case you like spice, bear in mind so as to add cayenne pepper to your spice combine, and be happy to high your tacos with sliced jalapeño.
- Choose the protein. Two of those tacos have about 14g of plant-based protein, however be happy so as to add extra beans, swap for chickpeas or tofu to maintain them vegan, or attempt cooked, floor or shredded hen. These Sazon Grilled Hen Thighs can be the right addition when you’re not vegetarian!
- Go decrease carb. Be happy to serve all the roasted veggie taco components over a mattress of romaine lettuce, blended greens, a lettuce cup or collard wrap, and even with cauliflower rice.
Let’s speak sauce
I included hyperlinks to 2 sauces I like to recommend. It’s actually as much as you, and each are wonderful decisions! I’ve added just a few extra under that may be scrumptious. In case you make any of those sauces, I like to recommend making them forward of time earlier than you begin cooking.
Take a look at all of my sauce recipes right here!
Easy methods to char tortillas
Your corn tortillas shall be further scrumptious with a bit charring on them!
- Flip in your stovetop burner to the bottom setting.
- Place one tortilla on the burner and let it warmth up for about 45 seconds – checking often to ensure it’s not burning.
- As soon as it has the specified char, rigorously flip the tortilla with tongs and char on the opposite facet.
- The tortilla may puff up a bit when you flip, which is okay!
- Cowl your tortillas with a dishtowel as you end them in order that they keep heat.
Prep these vegetarian tacos forward of time
In case you’re meal prepping these roasted veggie tacos, you’ll be able to simply begin the prep early by chopping up your entire veggies and storing them in hermetic containers within the fridge, plus making the sauce the 1-2 days earlier than! You might even combine collectively all the spices and retailer them in a jar till you’re prepared to make use of them.
Extra tacos & enchiladas
Get all of our taco & enchilada recipes right here!
I hope you like these straightforward sheet pan roasted vegetable tacos! In case you make them you should definitely go away a remark and a ranking so I understand how you preferred them. Get pleasure from, xo!
The
Formidable Kitchen
Cookbook
125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Sheet Pan Roasted Veggie Tacos
Lovely sheet pan roasted veggie tacos stuffed with completely seasoned greens and loads of plant-based protein. Serve these straightforward vegetarian tacos with avocado, sliced purple cabbage, contemporary cilantro, and your selection between two creamy, scrumptious sauces. The final word meatless dinner made on one pan!
Components
- For the spices:
- 1 ½ teaspoons cumin
- 1 ½ teaspoons coriander
- 1 ½ teaspoons turmeric
- ¾ teaspoon garlic powder
- ½ teaspoon dried oregano
- Non-compulsory: ¼ teaspoon cayenne
- ½ teaspoon salt
- Freshly floor black pepper
- For the veggies:
- 1 head cauliflower, minimize into florets (about 3-4 cups cauliflower florets)
- 1 medium candy potato, diced into ½ inch cubes
- 1 purple bell pepper, minimize into chunks
- 1 purple onion, minimize into chunks
- Non-compulsory: 1 cup frozen or contemporary corn
- 2 tablespoons olive or avocado oil
- ½ medium lime, juiced
- For the black beans:
- 1 (15 ounce) can black beans, rinsed and drained
- For serving:
- 8 tortillas of selection, charred for serving (I really like comfortable corn tortillas!)
- 1 avocado, sliced or diced
- Sliced purple cabbage, for crunch
- Jalapeno cashew cream sauce (DF, V)
- OR Cilantro yogurt sauce
- Recent chopped cilantro
Directions
-
First, make no matter sauce you’re selecting to go together with this recipe to save lots of you time and so you’re prepared when it’s time to eat. Extra in my notice part under. The recipes are linked within the components and might be discovered within the publish itself and within the notice part too!
-
Preheat the oven to 400 levels F. Line a big baking sheet with parchment paper. Relying on the dimensions of your sheet pan, you could want to make use of two pans with a purpose to match all the veggies.
-
In a small bowl, combine collectively all the components for the spices so they’re effectively mixed: cumin, coriander, turmeric, garlic powder, oregano, cayenne, salt and pepper.
-
Add the cauliflower florets, diced candy potato, purple bell pepper, purple onion, and corn (if utilizing) to the ready pan. Drizzle with avocado oil and lime juice. Sprinkle spices everywhere in the veggies. Use a tong or clear arms to mix all of the veggies so they’re effectively coated with the spices and oil. I discover that utilizing arms is way simpler!
-
Roast the veggies for 30-40 minutes, stirring midway via. You’ll know they’re achieved when candy potatoes are fork tender. Over the last 5-10 minutes of baking, take away the pan from the oven and add the rinsed and drained black beans proper to the sheet pan with the veggies. That is merely to heat the beans within the oven with no need to make use of one other pot or bowl!
-
Serve on charred tortillas with my favourite jalapeno cashew cream sauce, a bit purple cabbage for crunch, avocado slices and cilantro. Get pleasure from! Serves 4, 2 tacos every.
Recipe Notes
See the total publish to learn to simply char your tortillas for serving!
Vitamin
Serving: 2tacos (with out sauce)Energy: 429calCarbohydrates: 67.8gProtein: 14.6gFats: 13.8gSaturated Fats: 2gFiber: 18.1gSugar: 8.4g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
This publish was initially printed on February third, 2022, and republished on March 2nd, 2025.
