As I discussed in my final submit I completed my group trip final week by taking a tumble whereas getting off my bike. I landed on my derriere fairly arduous in addition to my head. The pinnacle was well-protected by my helmet, and later that day I obtained a alternative with even higher security score from my bike store. My head was just about undamaged due to the helmet. I obtained some whiplash which happily didn’t have an effect on the cervical backbone however did make my neck muscle groups sore for just a few days. My again was okay, no fractures, however the pure padding offered by my glute muscle groups took the brunt of it so these muscle groups had been very sore. I took it straightforward using for just a few days, however was nonetheless capable of practice the higher physique arduous. Yesterday was my first longer and more durable trip, and every little thing felt a lot better. It’s good to be taught the lesson from a mistake just like the one I made, after which bounce again from it.
