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how I overcame autoimmune struggles

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Sharing a few of the particulars on how I overcame my autoimmune struggles, introduced stability to my physique, and am now symptom-free. Obtain the free book right here.

Hello mates! How are you? I hope you’re having an exquisite morning to date. I’ve a day stacked with shopper calls and am trying ahead to some adventures with the fam  — we’re headed to Disney for the lengthy weekend to have fun Liv’s bday. I’ll share the adventures over on IG tales! The children have been asking for occasions or journeys as an alternative of birthday events and I’m into it. Means much less stress throughout and much more enjoyable.

I’m often bizarre about celebrating private issues – for instance, I by no means inform anybody when it’s my birthday lol- however there are two milestones I’m celebrating this month, and embracing each single a part of these big milestones:

– one 12 months symptom-free and

– one 12 months of unfavourable Lupus markers

how I overcame autoimmune struggles

My most important signs

Just below two years in the past, some wacky issues occurred with my well being. I went from feeling *okay* – I nonetheless had occasional nervousness and was drained generally – to coping with thriller rashes, histamine points, joint ache, and excessive fatigue. I couldn’t get better from exercises, and if I did one thing that was notably intense, I felt like I wanted to sleep the remainder of the day. My eyes additionally gave me quite a lot of grief. I’ve executed fairly a couple of weblog posts concerning the eye saga, but it surely ended up being blepharitis, Meibomian Gland Dysfunction, and dry eye.

My final eye flare was just a little over a 12 months in the past. We had seen The Nutcracker as a household – one in all our favourite traditions – and I might really feel my eyes flaring in the course of the show. Hastily, they have been burning, itchy, and neon purple. As quickly because it was over, we raced to Walgreen’s for Claritin – I knew at that time it was a part of a histamine response – and took out my contacts so I might put on my glasses. I used to be doing a LOT higher, however was nonetheless having common eye flares.

That was my final one.

My autoimmune story and lupus markers

Two summers in the past, my PCP helped me run some bloodwork, and all the pieces got here again *regular,* besides for 2 Lupus markers. When one is constructive, there’s an opportunity that you’ve Lupus, however when two are constructive, it’s an excellent likelihood that you’ve Lupus. Whereas I used to be upset by the outcomes, they made sense to me.

 

She referred me to rheumatology, however since my signs have been manageable, and I’d been coping with them for a couple of 12 months at that time, I actually wished to do some digging and see if I might heal myself.

Whereas I’d had some potential diagnoses from my PCP and my dry eye specialist, nobody might inform me WHY this was taking place. I knew my physique was crying for assist, that one thing was inflicting the irritation, and I used to be decided to determine it out. I used to be a newly licensed IHP Degree 2, so I put my new abilities to work. The aim was to find my deficiencies and toxicities so I might convey all the pieces again to stability.

How I overcame autoimmune struggles

I made substantial adjustments in my life. Working useful labs on myself, altering my food regimen, and specializing in my nervous system have been game-changers. Over time, my autoimmune and histamine points disappeared, my eyes stopped troubling me, and my power and focus returned.

By final December, I felt a lot better, and my Lupus markers have been unfavourable. Final week, throughout my annual bloodwork, each markers have been unfavourable once more—an enormous aid and a testomony to the progress I’ve made. TBH I used to be nervous to get the outcomes as a result of I’ve been feeling nice for the previous 12 months, but it surely was an enormous sigh of aid.

(You may see right here that ANA was constructive in July, and unfavourable in December!)

And unfavourable once more this previous week after we examined once more:

And unfavourable dsDNA twice in a row, too. Wahoo!!!

It’s approach too lengthy for a weblog publish, so I wished to share a few of the issues I applied and discovered within the course of. I made a free obtain with 7 issues that helped me probably the most, and the hyperlink to get a duplicate is right here. Merely add your e mail and all the pieces will probably be despatched to you robotically.

 

Please remember the fact that this isn’t medical recommendation. I’m simply sharing my expertise and hope this may supply some concepts or assist in case you’re in the identical boat. It’s additionally to share some hope as a result of how issues are *now* won’t be everlasting. Therapeutic is feasible, and it may be onerous to see that within the second. <3

Obtain the free book right here.

Sending a number of like to you.

xo

Gina



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