Candy and Bitter Hen has a daring and scrumptious style! It’s a mixture of candy, bitter, and savory flavors. The rooster is tender and the sauce is tangy and candy. This recipe is ideal for a fast and simple meal!
In case you get pleasure from tasty and satisfying meals, you’ll love this Candy and Bitter Hen recipe! It completely combines the tangy style of pineapple juice with the sweetness of honey. Juicy rooster and crisp greens add extra deliciousness.


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This dish is simple to make, whether or not you’re getting ready a household dinner or cooking for your self. Impress your style buds with this easy but pleasant recipe, good for any event!
Why You’ll Love This Recipe
- Straightforward to Make: With easy substances and simple steps, this candy and bitter rooster dish is ideal.
- Flavorful: The stability of candy and tangy flavors is certain to fulfill completely different style preferences.
- Versatile: You’ll be able to customise the recipe along with your selection of greens and protein, making it an excellent meal for various diets.
- Wholesome: Made with complete wheat flour and loaded with greens, it’s a nutritious possibility for any meal.
- Try these Hen Recipes and this Gluten Free Orange Hen for extra concepts!


Elements & Substitutes
These are the substances for this candy and bitter rooster. Scroll all the way down to the recipe card under for the complete recipe.
Use boneless, skinless rooster breasts for this recipe. In case you solely have rooster thighs, these work too. Reduce into one inch items.
We love utilizing coconut aminos as an alternative of soy sauce.
Use olive oil or avocado oil to brown the rooster.
Season with salt and pepper.
Dredge the rooster in both complete wheat flour or gluten free flour. Then, dredge in whisked egg and once more within the flour.
For the sauce, use apple cider vinegar. This provides a tangy taste.
So as to add sweetness, use unsweetened pineapple juice. If wanted, use orange juice.
Honey or maple syrup add pure sweetness.
Use coconut aminos once more for the sauce.
Season with garlic powder and ginger powder.
To thicken the sauce, combine cornstarch (or tapioca flour) with water. This can assist thicken the sauce.
Chop bell peppers, broccoli florets, and recent pineapple.
Style & Texture
This Candy and Bitter Hen is a tasty dish. The rooster is crispy on the skin and delicate inside. The sauce is good and bitter, with a mixture of pineapple juice and vinegar.
It’s served with bell peppers and delicate broccoli.
Total, this dish has an Asian taste!


Methods to Make
Step 1
Put together the Hen: Season the rooster items with salt and pepper. Dredge each bit in complete wheat flour, dip in crushed eggs, then coat with extra flour.
Step 2
Prepare dinner the Hen: In a big skillet, warmth the olive oil over medium warmth. Add the breaded rooster items and cook dinner till golden brown and cooked by, about 5-7 minutes. Take away from the skillet and put aside.
Step 3
Make the Sauce: In the identical skillet, add the apple cider vinegar, pineapple juice, honey or maple syrup, coconut aminos, garlic powder, and ginger powder. Stir to mix and produce to a simmer.
Step 4
Thicken the Sauce: Add the cornstarch combination to the skillet and stir till the sauce thickens, about 1-2 minutes.
Step 5
Add the Greens: If utilizing, add the chopped bell pepper, broccoli florets, and pineapple chunks to the sauce. Prepare dinner for a further 3-4 minutes, till the greens are tender.
Step 6
Mix and Serve: Return the cooked rooster to the skillet, tossing to coat it within the candy and bitter sauce. Serve heat over brown rice or quinoa.
Skilled Ideas for Success
Observe the following tips and tips to make the most effective candy and bitter rooster.
Excellent Hen: To make sure the rooster is crispy and cooked by, don’t overcrowd the skillet. Prepare dinner in batches if obligatory.
Thick and Saucy: For a thicker sauce, enhance the quantity of cornstarch. In case you choose a thinner sauce, add a little bit of water or broth.
Customise Your Crunch: Experiment with various kinds of breadcrumbs, corresponding to panko or almond flour, for various ranges of crunch.
Taste Variations & Add-Ins
Contemplate these taste variations in your candy and bitter rooster.
Spicy Kick: Add a pinch of crimson pepper flakes or a drizzle of scorching sauce to the sauce for a spicy twist.
Tropical Twist: Use mango and pineapple chunks for a tropical taste profile.
Asian Fusion: Incorporate substances like sesame seeds and rice vinegar for a deeper Asian-inspired taste.


Methods to Serve & Retailer
Serve this candy and bitter rooster dish over brown rice or quinoa for an entire meal.
You may also get pleasure from it with rice noodles or cauliflower rice.
Retailer leftovers in an hermetic container within the fridge for as much as 3 days. Reheat gently on the stovetop or within the microwave.
Ceaselessly Requested Questions (FAQs)
Sure! Use gluten-free flour and coconut aminos, and test that your sauces are gluten-free.
Completely! Tofu and shrimp are nice options to rooster.
Orange juice makes an ideal substitute should you’re out of pineapple juice.
Gear Wanted
Giant Nonstick Skillet: This huge pan is nice for cooking this home made candy and bitter rooster!
Try all of our Kitchen Favorites!


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