Tuesday, April 29, 2025
HomeHealthy FoodDo-it-yourself Candy & Bitter Sauce

Do-it-yourself Candy & Bitter Sauce

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This home made candy and bitter sauce recipe serves as a wholesome topping for hen and greens or a straightforward dipping sauce on the desk.

healthy sweet & sour sauce with chicken and vegetables on dinner plate

Candy and bitter sauce is one condiment you’ll virtually definitely need to make your self.

Not solely is that this sauce one of many best to mix at dwelling, however it’s important to keep away from the GMO and additive-loaded business variations.

Trace: Don’t ever eat candy and bitter hen at a restaurant.

You possibly can solely think about what’s in it (GMO excessive fructose corn syrup topping the checklist!).

You in all probability have the three easy substances essential to make wholesome candy & bitter sauce already in your kitchen: natural ketchup, apple cider vinegar, and maple syrup!

Preparation and Serving Ideas

You probably have somebody within the family on the GAPS Weight loss plan, substitute date syrup for the maple syrup in order that the sauce is sweetened with fruit solely.

*Ensure the apple cider vinegar model you utilize is available in glass containers. The acidity of ACV will leach toxins if saved in plastic.

I don’t suggest Bragg’s Apple Cider Vinegar anymore as it’s watered down with faucet water. It’s also not family-0wned.

I recommend to make your personal apple cider vinegar (most well-liked choice). Second alternative is to make use of one of many few protected, correctly fermented ACV manufacturers which might be nonetheless commercially accessible.

In the event you’d prefer to see an indication of this recipe, this submit on the greatest 8 condiments to make at dwelling has a how-to video. The candy and bitter sauce demo begins at 7:18

healthy sweet and sour sauce in glass bowl

Candy and Bitter Sauce Recipe

Do-it-yourself candy and bitter sauce recipe made with three complete meals substances that you would be able to make in minutes to function a glaze for hen tenders or as a straightforward dipping sauce.

Directions

  1. Combine all of the substances properly in a small glass bowl.

  2. Refrigerate leftovers in a small glass container or bottle with tight-fitting lid. The sauce will final within the fridge for about one month.

Diet Details

Candy and Bitter Sauce Recipe

Quantity Per Serving (1 Tbsp)

Energy 15

% Day by day Worth*

Carbohydrates 4g1%

* % Day by day Values are primarily based on a 2000 calorie eating regimen.

easy sweet and sour sauce served on chicken with vegetables

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