Meditation is a journey into the unknowable.
The apply of sitting and being completely free, unattached and nonreactive permits all the ideas of our thoughts to fall away.
You see, we reside in a largely conceptual actuality.
What’s Conceptual Actuality?
The overwhelming majority of what we expertise are ideas – concepts that tackle perceptual type by way of behavior and familiarity.
And the conceptual actuality we reside in is consistently strengthened by way of our use of language.
I’m one thing sitting right here on the desk in entrance of me.
I habitually name it a espresso cup. However in fact it isn’t a espresso cup.
A espresso cup is simply an thought, however I understand this factor in entrance of me as a espresso cup.
We’d subsequent say that the espresso cup is de facto an object, however an object can also be an thought.
Possibly it’s extra correct to say that the espresso cup is definitely a set of sensations. Smoothness, hardness, curvedness, solidness, and so forth. However wait, these are additionally ideas.
Pure Undifferentiated Notion
If we take this journey throughout and let go of all conceptualization we enter into an expertise of pure undifferentiated notion.
It’s a unity of expertise that is aware of no distinction. That is what’s also known as non-dual expertise in japanese traditions.
We might be tempted to think about this as oneness, however oneness is an idea.
The expertise that I’m talking about isn’t an expertise of oneness. It’s an expertise of not-knowing.
It could be extra correct to name it vacancy reasonably than oneness, however vacancy can also be an idea.
The Expertise of Not-knowing
To enter into a real non-conceptual relationship to the world we’ve to be prepared to maintain a protracted expertise of not-knowing.
Within the face of the insecurity of not realizing there’ll at all times be part of us that calls for decision.
That a part of us will contact into the unknown for a second or two however will instantly demand to know what it’s experiencing.
To go this far we’ve to discover ways to relaxation within the unresolved, unknowable house of non-conceptual consciousness.
Probably the most superb de-conceptualizing that we will expertise in meditation is the unconventional de-conceptualization of our sense of self.
You see, not solely are all of the objects round you conceptualized perceptions, however you’re additionally a conceptualized notion to your self.
Letting Go
In meditation we’re letting go of the notion of being the person who we predict we’re.
As we let go increasingly more, we see how our sense of self is constructed in every second from an amalgamated association of sensations, reminiscences, feelings and concepts.
All of those are always being formed into an expertise of being the person who we predict are.
As we let go much more we even lose the sense of separate sensations and fall into an expertise of pure consciousness.
We not exist as a recognizable self. We’re there however not in any means that may be skilled. We’re consciousness.
Consciousness
We’re consciousness. However we aren’t an entity that’s conscious.
There is no such thing as a entity separate from consciousness. There’s simply consciousness.
There simply is.
On this sacred house we will solely be. We can not know something or do something. We merely are.
Knocking simply on the opposite aspect of an invisible door there’ll at all times be our acquainted thoughts begging for decision.
“Let me in!” It calls for. “Let me know what’s happening in there.”
You’ll be tempted to open the door and permit the thoughts to seek out decision by conceptualizing and satisfying its incessant have to know.
If you happen to open the door you’ll inadvertently provoke a course of that inevitably leads again to all the conceptual world you simply left behind.
If you happen to chorus from opening the door and study to relaxation within the unknowable you’ll grow to be radically obtainable for unimaginable prospects.
Abidance within the unknown is the supply of all artistic.
