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HomeFitnessAva Resort Cancún Overview: My All-Inclusive Resort Expertise

Ava Resort Cancún Overview: My All-Inclusive Resort Expertise

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Let me begin off by saying: I hate being dangerous at issues. If I am not instantly good at one thing new, my intestine intuition is to by no means do it once more. All through my life, I’ve began and stop so many actions—ballet, gymnastics, diving, horseback driving—and informed myself it was as a result of I’m an individual who merely will get bored too simply. I believe this angle has one thing to do with “being a pleasure to have at school” all all through college; I acquired good grades, by no means acquired in bother, and all the pieces got here fairly simply to me. Failure simply wasn’t one thing I used to be accustomed to.

Relaxation assured, I have been engaged on adjusting this inflexible mind-set (shout out to my therapist), and once I was invited to remain at Ava Resort Cancún in Mexico for his or her grand opening, I knew I would be indignant with myself if I did not make the most of some new-to-me actions they needed to supply. Certain, sitting by the pool all day is beautiful—and inconceivable to fail at—however I needed to place my remedy expertise to the take a look at. My objective: Strive issues I’ve by no means performed earlier than, and really be okay with not being excellent on the primary go.

However first, a bit about Ava Resort Cancún 

Ava Resort Cancún is an all-inclusive, five-star resort that not too long ago opened in October 2024. It’s positioned in Cancún, Quintana Roo, Mexico, proper on the Caribbean Sea and solely a 10-minute drive from Cancún Worldwide Airport. An Ava shuttle was ready for me on the airport once I landed, however any visitor can prepare transportation providers by the resort.

The property has 1,700 rooms, all of which have oceanfront views (sure, actually). When reserving, you possibly can select from three choices, with costs beginning at $600 USD on the time of publishing:

  • Oceanfront king or queen room ($600/evening):Includes a king mattress or two queen visitor rooms, a spa-inspired rest room, and a personal terrace with a small spa tub.
  • Ava Gala Suite ($1,900/evening): Options two bedrooms, two double beds, a front room, a workspace, a grasp tub, and a personal terrace.
  • Ava Penthouse Suite ($2,500/evening): Includes a master suite with a walk-in closet and personal terrace, a second bed room with a personal terrace, two bogs, a front room and kitchen, and a major terrace with a 6-person spa tub.

I used to be in an oceanfront king room for 4 nights, which featured the above facilities. Whereas on the costly facet, it was actually precisely what I’d count on for $600 an evening—higher than any Hilton or Marriott I’ve stayed in. The non-public terrace overlooking the Caribbean Sea actually sealed the deal for me. Even when you had been to spend the entire day lounging in mattress (which I actually didn’t), you continue to really feel such as you’re in Mexico, because of the huge sliding glass door to the terrace the place you possibly can nonetheless see the seashore.

ava resort cancun private terrace
Picture: Danielle Zickl

First up, a breathwork class

In the event you’re not acquainted, breathwork workouts contain a mixture of deep and shallow respiratory, normally at quick paces, with breath holds in between. As a result of any such breathwork prompts your parasympathetic nervous system—which is liable for enjoyable your physique, per the Cleveland Clinic—it’s supposed to assist calm you down. (LOL at me being anxious about making an attempt one thing meant to be soothing.)

Our teacher, Ben Smith, a licensed breathwork and efficiency coach, had us lie face up on our yoga mats and placed on eye masks to create a little bit of sensory deprivation (analysis1 has proven sensory deprivation can assist cut back stress, despair, nervousness, and ache). Not going to lie, I used to be instantly uncomfortable. And although Smith stored repeating that it did not matter how foolish we regarded or felt, I could not assist however really feel like I would be judged for the following hour, although nobody may even see me.

Subsequent, EDM music started blasting—I may really feel the bass pulsing in my physique. Quickly, Smith started taking quick, deep stomach breaths that we needed to comply with together with. It was arduous to maintain up with, and because the breaths acquired quicker, I believed I used to be going to hyperventilate. I knew I needed to cease pondering a lot.

However then I remembered I used to be exterior on a terrace dealing with the ocean—and whereas I couldn’t see it at that second, smelling the salty water and feeling the cool breeze snapped me out of panic. It was a way more calming environment than, say, a exercise studio in a landlocked U.S. state. At a sure level, I actually did let go of any intrusive ideas and forgot about how awkward I felt.

We spent the previous couple of minutes of sophistication in corpse pose (Savasana) letting our respiratory get again to regular. In my very own darkish little world, I felt the calmest I had in a very long time. (Severely, I had a spa session the day earlier than and did not even really feel as relaxed afterward as I did after the breathwork class.) After we took our eye masks off, I had tears in my eyes—certain, most of it was from how vivid it was with out the masks, however there was a small a part of me that felt so moved and altered.

ava resort cancun terrace overlooking the ocean
Picture: Danielle Zickl

Then, taking a category with Julianne Hough (yep, that Julianne Hough)

In the event you’re like me, you most likely bear in mind watching Julianne Hough on Dancing With the Stars within the mid-2000s. Now, she has her personal exercise methodology known as Kinrgy, a dance class that comes with components of energy coaching, yoga, and meditation.

Hough taught this class particularly for the resort’s grand opening, and it was on the identical terrace overlooking the ocean the place the breathwork class had been held. Sadly, this additionally meant I’d be sweating profusely, because it was 80 levels and humid (although the offered chilly towels and cucumber water helped a tiny bit).

I used to be intimidated as hell to take this class. The considered dancing in the identical house as an expert genuinely made me wish to again out on the final second, nevertheless it was too cool of a chance to go up. So in I went, taking a spot towards the center of the pack.

Hough started the category by demonstrating a number of key strikes that may be repeated all through and had us comply with alongside. Regardless of her going by them slowly, I wasn’t choosing them up as quick as I needed to, which I knew can be a problem once we did the strikes for actual. As I regarded round, most individuals regarded like they had been naturals. Nice, they’re most likely taking a look at me like I don’t belong, I believed. Cue the nervousness.

When the music turned on and we formally acquired began, the primary few sequences had been tough for me. It felt as if my limbs and mind weren’t related as I went from one transfer to the following, all the time off by a beat or two. However surprisingly (or possibly unsurprisingly), the identical factor occurred right here because it did within the breathwork class: Someplace between a grapevine step and a hip thrust, I finished caring how I used to be being perceived. I used to be letting myself have enjoyable, and I felt like a child once more.

Towards the top of the session, we stopped dancing and Hough had us shut our eyes and take into consideration all the pieces we had been grateful for in our lives. The tune “Rise Up” by Andra Day was enjoying within the background (if you already know, you already know), and once we all opened our eyes, there wasn’t a dry eye within the class. I went from feeling awkward and embarrassed to feeling such a connection to a bunch of strangers (a mixture of resort visitors and people specifically invited to Ava’s opening) in actually 60 minutes—one thing I did not assume can be doable, and it would not have been if I would sat the category out like I initially needed to.

Having fun with the super-expansive meals choice

One factor I had no reservations about on this journey? Consuming. The resort’s all-inclusive nature means limitless meals and drinks all through the entire resort for all visitors, no matter which room you select. There are informal buffets, ice cream retailers, taco stations (really the very best tacos I’ve ever had), poolside meals and beverage service, and 17 nice eating eating places (solely open for dinner) that supply cuisines like Mexican, Italian, Mediterranean, Japanese, French, and extra. Enjoyable truth: All of the cooks had been skilled by high cooks from world wide—and it reveals.

ava resort cancun dia de los muertos
Picture: Danielle Zickl

Exploring the resort’s actions

Though I traveled on my own, I genuinely assume that Ava Resort Cancún can be nice for households and solo vacationers alike. There are six swimming pools—one which’s adults-only—with three swim-up bars, non-public cabanas, deck chairs, sunbeds, and lounge chairs. There’s additionally the Ava Bay, a 2.8-acre artifical physique of water on property the place you are able to do water actions like crusing, paddle boarding, and kayaking.

If you wish to break up your poolside lounging, there’s a free fitness center and some actions you may need to pay further for:

  • A full-service spa
  • A golf couse
  • Laser tag
  • Bowling
  • Arcade video games

There are additionally free youngsters and youths golf equipment on web site the place they’ll make associates and you’ll have some alone time. To not point out, you possibly can e-book non-public or group excursions exterior the resort (for an added value) to see the ruins of Chichén Itzá, go scuba diving, swim with dolphins, do a jungle tour, and extra. Sadly, I didn’t get to do any of this as a result of brief time period I used to be there and an already-packed schedule of occasions *in* the resort, however I completely would have performed the entire above if I had the time.

A number of notes

Whereas my keep at Ava Resort Cancún was really pretty, I do have a number of notes that could be useful to think about earlier than visiting. The primary is the resort’s location. Whereas it has straightforward airport entry, it’s greater than a 30-minute drive from Cancún’s central “lodge zone” and downtown space. This implies it’s robust to discover the eating places, bars, and golf equipment the town has to supply, as you’d need to pay for a cab or Uber to get there, so it has the potential to really feel isolating when you’re there for an extended time period.

This leads me to the truth that due to the resort’s location, the seashore isn’t nearly as good of high quality because the others within the lodge zone. My shuttle driver from the airport stated to keep away from going within the ocean as a result of it’s extra “swampy” than the opposite seashores in Cancún. (Therefore the artifical bay I discussed earlier.) So you possibly can stroll alongside the seashore, however that is just about it.

I additionally discovered there wasn’t a lot to do within the resort itself, except you’ve excursions booked or wish to pay further for the spa, golf, bowling, laser tag, or arcade video games. However by way of leisure, reveals, or dwell music, you’d want to go away the resort to search out it. So though there’s undoubtedly stuff to maintain you occupied, I’d say that Ava could be very a lot a resort for individuals who want a break from life and wish to largely simply lounge round.

Closing ideas

Whereas I’m not inherently an all-inclusive resort girlie—I’d somewhat sightsee by myself in a much less extravagant method and never be confined to 1 house—I nonetheless had a good time and suggest it to anybody in search of an opulent getaway who desires to chill out by the pool with a taco and margarita in hand.

The resort is certainly on the costly facet, however when you can afford it and revel in all-inclusive holidays like this, I’d say my expertise was value it. The actions I did throughout my keep acquired me out of my consolation zone, and I’m happy with myself for making an attempt one thing new.


Nicely+Good articles reference scientific, dependable, current, sturdy research to again up the data we share. You possibly can belief us alongside your wellness journey.


  1. Kjellgren A, Westman J. Useful results of therapy with sensory isolation in flotation-tank as a preventive health-care intervention – a randomized managed pilot trial. BMC Complement Altern Med. 2014 Oct 25;14:417. doi: 10.1186/1472-6882-14-417. PMID: 25344737; PMCID: PMC4219027.




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