Tuesday, April 29, 2025
HomeClean Eating1-Bowl Banana Blueberry Muffins (GF/No Oil!)

1-Bowl Banana Blueberry Muffins (GF/No Oil!)

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After many failed pumpkin muffin makes an attempt I lastly realized the issue… I simply don’t actually love pumpkin. My need for a scrumptious muffin didn’t nevertheless, go away. I discover breakfast to be an actual problem currently as I get bored of the identical previous smoothie/oatmeal/toast scenario. I wished a muffin that really felt breakfast-y. No chocolate, not too candy, possibly slightly more healthy tasting, and full of fruit. I really like having a muffin breakfast bowl full of yogurt, floor flax seeds, contemporary fruit, and a chopped up muffin. Scrumptious! Doesn’t get simpler with 1 bowl, and did I point out no added oil? Take pleasure in!

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1-Bowl Banana Blueberry Muffins

Substances

  • 2 ripe bananas, mashed approx 1 cup
  • 2 eggs
  • 1/4 cup pure maple syrup
  • 1 tsp pure vanilla extract
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1 pinch salt
  • 1 cup almond flour
  • 1 cup buckwheat flour
  • 1/2 cup blueberries

Directions

  • Preheat oven to 350 F. Line a muffin tray with liners. 

  • In a big bowl, add every ingredient one after the other, whisking properly in between every. Fold in blueberries. 

  • Scoop approx 1/4 cup of batter into every muffin liner or till 3/4 of the way in which stuffed. Be happy to high with extra blueberries!   

  • Bake for 20 minutes or till a toothpick comes out clear. Permit to chill, then retailer in an hermetic container for as much as one week. Freezer-friendly as properly!

Banana Blueberry Muffin

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