With correct pastry and a filling full of flavour, these sage and apple sausage rolls are a magic mouthful. Put them out at a celebration or picnic (or pop them in a packed lunch) and watch them disappear!
Sage and apple Slimming World sausage rolls
makes 24
prepared in 45 minutes
½ Syn every
What you want:
1 small onion, finely chopped
150g lean pork mince (5% fats or much less)
6 Slimming World Free Meals Pork Sausages, thawed and skinned
1 small Cox’s apple, peeled, cored and finely diced
1 tbsp finely chopped recent sage
1 medium egg, crushed
2 x 39g filo pastry sheets
low-calorie cooking spray
What you do:
1. Preheat your oven to 200°C/fan 180°C/gasoline 6. Put the onion, pork mince, sausagemeat, apple, sage and a lot of the crushed egg right into a bowl. Season evenly, then combine properly.
2. Divide the combination in half and form into 2 lengthy sausages – they need to be so long as your sheets of filo pastry.
3. Lay 1 sheet of filo pastry on a piece floor and spray evenly with slightly low-calorie cooking spray. Lay the opposite sheet on prime. Lower in half lengthways to make 2 strips.
4. Lay a protracted sausage down one aspect of every strip of pastry and brush the opposite lengthy edge with the remaining crushed egg. Beginning with the egg-free edge, roll up every sausage within the filo pastry, urgent the egg-brushed edge to make an excellent seal. Lower every lengthy roll throughout into 12 equal-size items.
5. Spray a non-stick baking sheet with slightly low-calorie cooking spray and organize the sausage rolls about 5cm aside. Spray the highest of every sausage roll with slightly extra low-calorie cooking spray and bake for 25-Half-hour, or till crisp and golden brown. Serve scorching.
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