What helped my youngsters with choosy consuming
Not making backup meals
I’m a former choosy eater who obtained a backup meal most nights of the week (I really like a giant bowl of buttered noodles to this present day). However I made a decision early on to try to keep away from this with my very own youngsters within the hopes I may stave off some pickiness.
So I made only one dinner each night time–except for “Scrounge Nite”, a clean-out-the-fridge, choose-your-own-adventure state of affairs.
Did this imply we ate a variety of meals our youngsters favored already? Positive. Spaghetti, tacos, burgers, and grilled rooster have all been fixtures.
However I additionally stored serving meals my husband and I favored that the children actually didn’t at first, like enchiladas or tofu bowls. And more often than not, they got here round. These meals may not have been their favorites, however they made do. And that was vital to me.
Deconstructing combined meals also can assist make this technique smoother. That method, there’s seemingly one thing–rice, a tortilla, a favourite veggie–that your baby likes and can eat.
