Inexperienced Smoothie (aka Inexperienced Monster)

Banana, spinach, peanut butter, yogurt, and almond milk make a scrumptious protein-packed Inexperienced Monster Smoothie! Add a scoop of protein powder, for much more protein, if desired.

Inexperienced Smoothie

So, I’ll admit that the primary time I attempted a Inexperienced Monster Smoothie years in the past, I used to be not anticipating to love it. It sounded manner too wholesome, even for my tastes! However oh, little did I understand how scrumptious they had been. I at all times come again to this smoothie recipe as a result of it’s simply THAT good – you possibly can’t style the spinach in any respect! For extra of my favourite smoothies, attempt my Peanut Butter and Jelly Smoothie or this scrumptious Inexperienced Smoothie Bowl.

My Favourite Inexperienced Smoothie

This inexperienced smoothie largely tastes like peanut butter and banana – one in every of my favourite taste combos. I like to recommend utilizing a frozen banana in order that the smoothie can be chilly. Should you don’t have frozen bananas readily available, you possibly can add some ice to the blender for related outcomes.

• Protein Full of no Powders
• Simple
• Scrumptious
• Nutrient Dense

Are inexperienced smoothies actually that good for you?

Sure! There are various variations of inexperienced smoothie recipes, however general, they’re very wholesome. This inexperienced monster has tons of nutritional vitamins, like A, C, Okay, and the minerals iron, folate, lutein, magnesium, potassium, and calcium. Plus, it has 17.5 grams of protein and 5.5 grams of fiber. This vitamin-packed smoothie is ideal for breakfast or lunch on the go.

What You’ll Want

Listed here are the elements to make this inexperienced smoothie. See recipe card beneath for actual measurements:

• frozen ripe, peeled banana
• child spinach, not packed
• peanut butter
• unsweetened vanilla almond milk, or your favourite milk
• plain fat-free Greek yogurt
• 1 scoop unflavored protein powder, non-obligatory for additional protein

Inexperienced Smoothie Variations:

You may actually get artistic enjoying round with totally different flavors. Use this straightforward inexperienced smoothie recipe as the bottom, after which begin swapping out elements. Beneath are some concepts, however remark beneath in case you discover a new favourite.

• Nut Butter: Should you’re allergic to peanut butter, swap it with sunflower butter or almond butter.
• Greens: Sub kale for spinach.
• Milk: Use skim, soy, or coconut milk rather than the vanilla almond milk.
• Yogurt: You should utilize Greek vanilla yogurt as a substitute of plain or skip it in order for you a thinner consistency.
• Ice: If you’d like a thicker and extra frozen smoothie, add ice to the blender.
• Additional fiber and protein: Add flax seeds, chia seeds, or protein powder.

Extra Smoothie Recipes You’ll Love: