These tremendous simple almond oat squares are the proper breakfast or snack answer for you and your child. The bottom is straightforward, and permits so that you can flavour to your palette. Add blueberries for a fruity kick, or add shredded zucchini and carrots for some added veggie goodness. Filled with wholesome fat, protein, and fiber, these style good, and are good for you too!
Almond Oat Squares are an amazing possibility if you’re exploring child led weaning, as breakfast choices will be onerous! Plenty of breakfasts want a spoon (assume yogurt and a bowl of oatmeal), which generally is a little bit of a multitude and battle when you’re doing child led weaning. My 1 yr outdated twins are unbiased eaters and completely don’t wish to be spoon fed. I reasonably give them these bites for breakfast and coat them in yogurt to allow them to feed themselves and be in full management.
If you happen to occur to be making them for your self, be at liberty so as to add 1/4 cup of maple syrup for added sweetness. You may also pour some on high when you and your child wish to share. The perfect a part of this recipe is the convenience, 1 bowl, dump right into a ready baking dish, slice and serve. As all the time, this recipe is freed from gluten, dairy, and refined sugars.
Almond Oat Squares
Nice breakfast or snack for you and your child.
Elements
- 3 eggs
- 1 cup apple sauce or any puréed fruit
- 2 tbsp olive oil
- 1 tsp vanilla
- 1 cup almond flour
- 1/2 cup oat flour
- 1 tsp cinnamon
- 3/4 tsp baking soda
Directions
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Preheat oven to 350 levels F. Line an 8×8 baking dish with parchment, or grease with desired oil.
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Add eggs, apple sauce, olive oil, and vanilla to a medium measurement mixing bowl.
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To the identical bowl, whisk in almond flour, oat flour, cinnamon and baking soda. Choice so as to add in some shredded greens like carrots or zucchini. I wish to additionally add some blueberries and some tbsp of hemp seeds for added vitamin!
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Dump batter into ready baking dish, bake for half-hour or till middle is ready. Slice and serve! Retailer in fridge in an hermetic container for 5-7 days. Choice to freeze.
Notes
Be happy so as to add your favorite fruits or shredded veggies for some added vitamin! If you happen to’re making this for your self and never in your child, you may as well add 1/4 cup of maple syrup for added sweetness.
